Tabouli shouts summer with its refreshing mint and parsley, sour lemon and nutty bulgur wheat.Read more
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A little pumpkin puree, sugar and spices easily transform vanilla ice cream into a scrumptious filling. Paired with a tasty gingersnap cookie crust, it makes for a fabulous fall treat!Read more
No need to sacrifice flavor in this delicious dairy-free apple pie. A whole wheat crust and unpeeled apples gives this pie a nutritional boost (and makes preparation even easier!).Read more
Sprouts star in this spicy salad. Beef, chicken and roasted peanuts are delicious in place of or in addition to the tofu.Read more
Parsley and spinach add a delicious twist to this versatile pesto. Great in soups, pastas, spread on sandwiches, on pizzas or in veggie sauces.Read more
A sumptuous cake that will be widely adored and fondly remembered.Read more
Smoked paprika adds the smokiness of grilling without ever firing up the grill in this roasted Cajun spiced chicken.Read more
This tasty salad is redolent of classic Mediterranean flavors, with ancient farro, olive oil, dates, feta, and cinnamon.Read more
This savory, vitamin-rich casserole makes a hearty accompaniment to roasted poultry or ham, or atop baked polenta.Read more
These toasts are easy to make and serve, but combine a surprising array of flavors that will delight your diners.Read more
An easy, wheat-free flour mix for all-purpose use in baking.Read more
This zesty dressing adds a kick to greens, cucumber, fish, or more delicate vegetables.Read more
Kamut, an ancient variety of wheat, has a crunchy texture that complements the crunchy nuts and fruit in this salad.Read more
This famous, rich and warmly seasoned Indian soup is deliciously comforting and easy to make.Read more
This Mediterranean-inspired vegetarian stew is delicious with whole wheat spaghetti, linguini or polenta.Read more
The tanginess of rhubarb is tempered by a creamy, sweet topping and a flaky whole wheat crust in this tasty tart.Read more
Brighten up your summer meal with this fresh and tasty corn on the cob recipe.Read more
This bright dipping sauce is a breeze to make for dipping fresh spring rolls.Read more
Try this version of a tuna sandwich in this tasty tapa made with rich and meaty tuna packed in olive oil.Read more
Pumpkin works overtime imparting rich, wonderful flavor to this decidedly lower-fat cheesecake.Read more