low sodium

Fig and Goat Cheese Salad
For a salad that’s more than just greens, try this one, with chewy, golden brown dried figs, creamy goat cheese and crunchy pistachios.Read more
Dark Chocolate Strawberry Truffles
Strawberry jam stands in for fresh strawberries in this take on the classic combo of strawberries and chocolate.Read more
Spiced Sorrel Drink
Caribbean sorrel drinks are made from dried roselle hibiscus flowers, which infuse boiling water with a brilliantly red tint.Read more
Anti-inflammatory Hot Cocoa
What could be more comforting than a steaming cup of hot cocoa? A cup of cocoa that’s also infused with the soothing, anti-inflammatory qualities of turmeric, ginger and other spices!Read more
Persimmon Upside Down Cake
When persimmons arrive at your co-op, do you know what to do with them?Read more
Maple Balsamic Roasted Brussels Sprouts
Get the family ready to dig into this veggie side with just as much enthusiasm as the mac and cheese.Read more
Double Chocolate Hemp Heart Cookies
Hemp hearts are packed with unsaturated fats, protein and fiber, and you’ll love their nutty flavor.Read more
Mushrooms and Cauliflower with Thyme
Tender, flavorful mushrooms and cauliflower make a substantial side dish for Mediterranean main courses.Read more
Summer Squash Saute
Sear juicy summer squashes to concentrate their flavor and brown the slices for a slight sweetness.Read more
Orange-Scented Hot Chocolate
Try sipping on this hot chocolate made with dark chocolate and a hint of orange.Read more

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