low sodium

Tahini Stuffed Dates with Cinnamon Chocolate
Dates are so sweet, they can be filled with nutty tahini for a treat — no sugar needed.Read more
Banana Nice Cream
Craving a sweet treat? Instead of ice cream, make “nice” cream from frozen bananas!Read more
Charoset
Charoset is a traditional Passover dish of apples, walnuts, wine and honey. During non-Passover times, try it over oatmeal!Read more
Kale and Sweet Potato Breakfast Skillet
Why serve plain eggs when you can cook up a sizzling plateful of colorful veggies to serve with them?Read more
Peanut Butter Protein Balls
These easy protein balls are perfect for that mid-afternoon craving, and they won’t ruin your appetite for dinner!Read more
Rainbow Kraut Salad
By mixing probiotic sauerkraut into raw vegetables, you’ll make shredded veggies into a colorful and tangy salad.Read more
Green smoothie in a glass
This easy smoothie provides a sippable, nutrient-packed drink to brighten up your day.Read more
Plate of Creamy Cashew Fettuccine Alfredo with Veggies
Make any night special with this easy, out-of-this world cashew-based fettuccine alfredo.Read more
Grilled Pear Salad with Strawberries and Chevre on a Plate
A quick spell on the grill draws out pears’ sweetness in this delightful sweet and savory salad.Read more
Overnight Oats with Almond Butter and Fruit in jars topped with fresh fruit
Make breakfast a breeze with these tasty, healthy overnight oats.Read more

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