dairy free

Jamaican Jerk Chicken and Quinoa
With the magic of jerk seasoning, this simple slow-cooker dish takes on a spicy island vibe.Read more
Teriyaki sauce and a kiss of honey give this simple stir-fry a memorably sweet and flavorful glaze.Read more
This elegant dish is so simple—just some tomatoes, rosemary and wine, and the heat of the oven makes a flavorful sauce.Read more
In this timeless dish, a tough cut of beef becomes tender in a bath of red wine, and the whole stew is fragrant with rosemary.Read more
A can of coconut milk delivers enough complexity to create a curry sauce with no fuss, and it turns a plain piece of fish into an exciting meal.Read more
Bowl of Black Bean Chili
This easy, meatless classic has a little extra texture thanks to quinoa, which simmers in the black bean broth.Read more
This easy curry is just as delicious at breakfast, lunch or dinner and delivers an inexpensive, protein rich meal in minutes.Read more
Count on your slow cooker to deliver this comforting, deliciously herbed cross between a pilaf and a stew.Read more
Lentil soup is comfort food, and with a little lift from lemon, it becomes downright delicious.Read more
White beans are creamy and mild tasting, and they take on the smoky flavor of a ham hock or turkey leg.Read more

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