low fat

Hoisin Roasted Cauliflower in a bowl
This side couldn't be easier to prepare and it's a great dish to get kids and adults to love their cauliflower.Read more
Kids will have fun making (and eating!) these pretty, delicious fruit flowers. A great snack or picnic project.Read more
Make these pickles from any sturdy veggies on hand for a zesty accompaniment to grilled meats, burgers, chili and stews.Read more
This fiery Tunisian hot sauce is traditionally served with couscous but also complements tofu, steak, beans and soups.Read more
This simple sauce provides a burst of flavor to silken tofu. The sauce is also delicious with sushi and in stir fries.Read more
Carrots, potatoes and celery melt into this thick, herby lentil soup, which is perfect topped with fresh croutons.Read more
Don't toss those onion skins, carrot peels, celery leaves, garlic skins and other mild veggies—save them for stock!Read more
This pizza is a lovely mix of sweet and savory, and showcases the Mediterranean flavors of figs and tangy cheese.Read more
Tempeh cacciatore on pasta
This Mediterranean-inspired vegetarian stew is delicious with whole wheat spaghetti, linguini or polenta.Read more
This soup will warm you from the inside out; enjoy it with hearty bread and salad for a healthy and satisfying meal.Read more

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