low fat

Glass of peach smoothie
This flavorful, refreshing smoothie can stand on its own for breakfast or a healthy snack.Read more
Jar of Sweet and Spicy Refrigerator Pickle Relish
Liven up hot dogs, barbecued meats, grilled cheese or any number of summertime favorites with this easy, homemade pickle relish.Read more
Homemade green tea mint ice pops on a plate
Cool off with these refreshing homemade minty green tea ice pops.Read more
Two bowls of hearty, red lentil stew with kale on a table
Fortify yourself with this hearty, warming Indian lentil and vegetable stew.Read more
Zucchini noodles on a plate topped with lentil Bolognese sauce
Savor this hearty pasta made with quick-cooking, protein-rich lentils and a flavorful sauce for a robust and satisfying weeknight meal.Read more
Pan of White Bean and Vegetable Paella
This plant-based vegan version of Spain’s classic paella is a sure crowd-pleaser.Read more
Watermelon Mint Frosé in a glass, served with watermelon and feta skewers
Celebrate with this festive, frosty, refreshing summer drink.Read more
Lentil tacos with tomatoes
Spicy, seasoned lentils star in these simple, satisfying tacos.Read more
Whole Italian pear cake, with a wedge on a plate
Moist and lightly sweetened, this pear cake is a delightful for dessert, an afternoon snack or breakfast, accompanied by a cup of espresso.Read more
Kale and Chickpea Mini Frittatas baked in a muffin tin
Rushed in the morning? Bake a batch of these high-protein, low-fat mini frittatas, for an on-the-run breakfast.Read more

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