low fat

Two bowls of hearty, red lentil stew with kale on a table
Fortify yourself with this hearty, warming Indian lentil and vegetable stew.Read more
Zucchini noodles on a plate topped with lentil Bolognese sauce
Savor this hearty pasta made with quick-cooking, protein-rich lentils and a flavorful sauce for a robust and satisfying weeknight meal.Read more
Pan of White Bean and Vegetable Paella
This plant-based vegan version of Spain’s classic paella is a sure crowd-pleaser.Read more
Watermelon Mint Frosé in a glass, served with watermelon and feta skewers
Celebrate with this festive, frosty, refreshing summer drink.Read more
Lentil tacos with tomatoes
Spicy, seasoned lentils star in these simple, satisfying tacos.Read more
Whole Italian pear cake, with a wedge on a plate
Moist and lightly sweetened, this pear cake is a delightful for dessert, an afternoon snack or breakfast, accompanied by a cup of espresso.Read more
Kale and Chickpea Mini Frittatas baked in a muffin tin
Rushed in the morning? Bake a batch of these high-protein, low-fat mini frittatas, for an on-the-run breakfast.Read more
Get dinner on the table in a hurry. This fragrant, flavorful Indian curry takes just 25 minutes to make.Read more
This grilled eggplant drizzled with a miso, mirin, tamari sauce is simply divine.Read more
This colorful New Orleans classic is incredibly easy to prepare in the slow cooker.Read more

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