heart healthy

Put a pot of split peas and fragrant rosemary on the stove and you will feel warmer just knowing dinner is on its way.Read more
Lentil soup is comfort food, and with a little lift from lemon, it becomes downright delicious.Read more
The age-old combo of green beans and pesto give this easy pasta eye-appeal as well as great flavor.Read more
Jamaican Jerk Chicken and Quinoa
With the magic of jerk seasoning, this simple slow-cooker dish takes on a spicy island vibe.Read more
These healthy, tasty treats are full of pumpkin oat goodness. Try them with a dollop of yogurt or a drizzle of maple syrup.Read more
Cook up these tasty stuffed collards featuring turkey, rice and Carolina-style barbecue sauce.Read more
Sweet potatoes, chickpeas, millet and spices team up for a fabulous burger.Read more
Why make your own barbecue sauce? This sweet, smoky, spice cherry chipotle barbecue sauce is one mouthwatering reason.Read more
A lemony, garlicky, minty, yogurt marinade makes for out-of-this-world shish tawook.Read more
Bake up a delicious, hearty whole wheat loaf of bread without turning on the oven.Read more

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