quick and easy

Bowl of green hummus with baked pita chips
Change up your hummus with this rich, creamy version featuring edamame and avocado.Read more
Stack of peanut butter pancakes with peanut butter syrup
Give your day a delicious boost with these high-protein, whole wheat pancakes.Read more
Spicy Avocado Egg Salad Sandwich
Creamy avocado serves as “nature’s mayonnaise” in this amazing egg salad.Read more
Potato latkes on a plate
Fry up some delicious, crispy potato pancakes and enjoy them with sour cream and applesauce or nontraditional toppings.Read more
Hearty bowl of Chicken Noodle Soup
Whip up this quick, comforting, satisfying chicken noodle soup.Read more
Bowl of Kimchi Fried Rice with a fired egg on top
Kimchi imparts big flavor in this quick, spicy fried rice.Read more
Cucumber-Avocado Soup with Heirloom Tomatoes
Start your meal with this delicious, creamy, refreshing summer soup.Read more
Chips and bowl of Cantaloupe Salsa
Savor this sweet, tangy salsa atop fish tacos and simple grilled chicken, or scoop it with your favorite tortilla chips for a snack.Read more
Shrimp Summer Rolls with Dipping Sauce
These summer rolls make a delightful light lunch or accompaniment to fried rice or Vietnamese Pho, for a more substantial meal.Read more
Grilled salmon topped with blueberry salsa
Break the mold with this fruity salsa atop chipotle pepper-spiced salmon. Complete the meal with baked potatoes and corn on the cob.Read more

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