whole grains

Want to get more whole grains into your life? Check out these delicious ways.

These flavorful cabbage rolls are drenched in tangy tomato sauce and filled with nutty, earthy buckwheat and almonds.Read more
The rich, earthy flavors of whole wheat couscous topped wild mushrooms in a red wine sauce makes for a delightful dish.Read more
A healthy Thai-style dish with brown jasmine rice and plenty of vegetables.Read more
These whole wheat farm animal muffins make a great afternoon or party snack for kids!Read more
Bowl of Quinoa Tabouli
Serve this versatile, nutty tabouli as a side salad or stuff it in a whole wheat pita with humus, dolmades or falafel.Read more
These tasty and comforting dumplings will warm you up, inside and out.Read more

Hilah Johnson takes us on a world tour of rice varieties, beyond white and brown, in this Co+op Kitchen video.Read more

Fragrant, nutty-flavored basmati rice gets a boost from fresh dill to lift it from the usual fare to a memorable side.Read more
Using maple syrup instead of refined white sugar makes Philip Speer's blondies especially delectable.Read more
Black rice is a nice change from brown, adding some drama to the plate, as well as a uniquely sweet and earthy flavor.Read more

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